My girlfriend just informed me that she has joined a gym. At first i was a bit shocked because she is not the health and fitness type but after she explained she was joining the world famous Kickboxing sutherland shire gym. I was completely supportive of her. The trainers at that club are all champions of the sport. And everything they do is passionate and enthusiastic. Martial arts is a way off life for them. I was a bit put off by the price of joining but soon realised the benefits my girlfriend would be experiencing would be well worth it. She would increase her strength, co-ordination and flexibility and make new friends at the same time.