You can protect your marriage by working together to have a marriage based on friendship and trust.  Here are some information on how to build that foundation and keys to protecting your marriage from an emotional affair: Plan on living a balanced life with one another. Have dates with each other and create ways to have fun together.

‘t let irritations build up. Learn how to have healthy conflict in your marriage. Communicate on a daily basis with each other to avoid emotional affairs. Talk about practical issues, plans, events, and personal feelings. The little things to talk about are as important as the bigger issues. Be supportive of one another. Show respect for each other.