As you sit and enjoy your cup of white tea you may not realize that you are actually participating in a preventive health program. The Chinese have been aware of the benefits of white tea for centuries. However, the rest of the world is now catching up with it. The tea, while medicinal, is so enjoyable. There are several varieties of tea, each with its own definitive taste. It is best to try one or two different white teas to see which one best suits your taste. Whichever one you decide upon will a cup of tea, you are sure to enjoy.