Weight Training

6:55 pm Health

Weight training has been so much fun lately that I have my boyfriend to do it with every other night.  Until we made the commitment to workout together, I was training with weights only once or twice, every now and then.  I would throw a dvd into the player and just go through the motions, but not really enjoy myself.  Working out with someone has really opened my eyes to weight training again.  I had bench pressed when I was a teenager when I lived in a house full of guys, but that was 20 years ago with that boyfriend at that time.

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